Go Back Email Link
–+ servings
Greek Yogurt Smoothie (7)

Greek Yogurt Smoothie

My Cretan Recipe
Greek Yogurt Smoothie
Protein-packed smoothie made with Greek yogurt and fresh fruit.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine Greek, Mediterranean
Servings 1 to 2 glasses
Calories 250 kcal

Equipment

  • 1 Blender

Ingredients
  

  • ½ cup Greek yogurt (plain or flavored)
  • 1 banana sliced
  • ½ cup frozen mixed berries (strawberries, blueberries, raspberries)
  • ½ cup spinach (optional, for extra nutrients)
  • 1 tbsp honey or maple syrup (optional, for sweetness)
  • ½ cup almond milk (or any milk of choice)
  • 1 tbsp 1 tbsp chia seeds (optional, for added texture)
  • ½ cup ice cubes (optional, for a thicker smoothie)

Instructions
 

  • Add Greek yogurt, banana, frozen mixed berries, spinach (if using), and almond milk to a blender.
  • Drizzle in honey or maple syrup for sweetness, and sprinkle in chia seeds for extra texture and nutrients.
  • Blend until smooth and creamy.
  • Adjust consistency — add more milk if it’s too thick, or add ice cubes for a thicker, frothier smoothie.
  • Taste and adjust sweetness if desired.
  • Pour into a glass, garnish with berries or chia seeds, and enjoy immediately!

Notes

Tip: Try swapping berries for mango or pineapple for a tropical twist — or add a scoop of protein powder for an extra boost!
 

Nutrition

Calories: 250kcal
Keyword breakfast, greek yogurt, smoothie
Tried this recipe?Let us know how it was!
QR Code linking back to recipe