Go Back Email Link
+ servings
pumpkin soup recipe

Pumpkin Velouté Soup Recipe

My Cretan Recipe
Creamy, comforting, and fast pumpkin soup perfect for cozy winter days.
No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Cuisine Homemade
Servings 6 to 8 portions
Calories 200 kcal

Equipment

  • 1 Immersion blender

Ingredients
  

  • 750 grams pumpkin peeled, seeds removed, and cubed
  • 2 medium potatoes peeled and cubed
  • 2 garlic cloves crushed
  • 1 onion roughly quartered
  • 1.5 liters water
  • 2 vegetable or chicken broth cubes
  • 3 tbps olive oil extra virgin
  • Salt and pepper to taste

Optional Garnishes / Extras

  • Heavy cream or leftover béchamel sauce
  • Grated parmesan cheese
  • Crumbled feta
  • Fried bacon or pancetta cubes
  • Roasted bread with olive oil and oregano

Instructions
 

  • Heat olive oil in a large pan and add crushed garlic.
  • Let the oil infuse with flavor.
  • Add the quartered onion and sauté briefly, just to release fragrance.
  • Sprinkle with a little rosemary or herb of choice.
  • Add the cubed pumpkin and potatoes, and let them roast in the pan for 5 minutes.
  • Pour in water, add broth cubes, salt, and pepper. Bring to a boil and simmer until vegetables are tender.
  • Let the mixture cool slightly, then blend with a hand immersion blender until completely smooth and velvety.
  • Serve immediately, or dress with toppings: a spoon of béchamel, whipped cream, crumbled feta, fried bacon cubes, or a drizzle of olive oil. Roasted bread makes a perfect side.

Nutrition

Calories: 200kcal
Keyword cream soup, pumpkin, soup, veluté, winter
Tried this recipe?Let us know how it was!
QR Code linking back to recipe