Zelnik (Pumpkin or Apple Phyllo Pastry)
My Cretan Recipe
Zelnik is a flaky, layered pastry made with phyllo dough and a sweet filling of pumpkin or apples. Spiced with cinnamon and nutmeg, and optionally enriched with nuts.
Prep Time 20 minutes mins
Cook Time 35 minutes mins
Total Time 55 minutes mins
Course Dessert, Snack
Cuisine Balkan, Mediterranean
Servings 6 to 8 portions
Calories 250 kcal
For the filling: 2 cups grated pumpkin or 2 cups finely chopped apples½ cup brown sugar (adjust to taste) 1 tsp cinnamon) ¼ tsp nutmeg ¼ tsp ground cloves (optional) ½ cup chopped walnuts or almonds (optional) 1 tbsp butter (for sautéing) For the pastry: 10-12 sheets phyllo dough ½ cup melted butter (115 g) Optional for serving: Powdered sugar (for dusting) Honey or thick yogurt (optional)
Prepare the filling: In a pan over medium heat, melt 1 tbsp butter.
Add the grated pumpkin or chopped apples.
Remove from heat and stir in chopped nuts, if using.
Stir in brown sugar, cinnamon, nutmeg, and cloves.
Cook for 5–7 minutes until softened.
Let the filling cool slightly.
Assemble the zelnik: Preheat oven to 190°C ( 375°F) .
Lay out a sheet of phyllo dough and brush lightly with melted butter.
Layer another sheet on top and repeat until you have 4–5 layers.
Spread a portion of the filling evenly, leaving about 1 inch around the edges.
Roll the pastry into a log or coil it into a spiral.
Place on a greased baking sheet.
Repeat with the remaining phyllo and filling.
Bake the zelnik: Brush the tops of the pastry with melted butter.
Bake for 30–35 minutes, until golden brown and crisp.
Calories vary according to filling and topping.
Tips & Variations:
For a savory version, replace the sweet filling with spinach, cheese, or cabbage.
Keep phyllo covered with a damp towel while working to prevent drying.
Best enjoyed fresh, but can be reheated in the oven for crispiness.
Keyword apple pie, Balkan recipes, pumpkin pie