Chicken with Greek Yogurt Marinade
Tender and savory chicken marinated in Greek yogurt and spices, for a quick meal.
Ingredients
- 2 chicken breasts (or thighs)
- 1 cup Greek yogurt
- 2 tbsp olive oil extra virgin
- 2 cloves garlic minced
- 1 tbsp lime juice
- 1 tbsp lime zest
- 1 tsp dried oregano
- 1 tsp sweet paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- In a medium-sized bowl, combine the Greek yogurt with olive oil, minced garlic, lime juice and zest.
- Season the marinade with oregano, paprika, salt, and pepper.
- Mix everything well until you have a smooth marinade sauce.
- Add the chicken breasts (or thighs) to the bowl, making sure they are fully coated in the yogurt marinade.
- Cover the bowl with plastic wrap or transfer the chicken to a resealable plastic bag.
- Refrigerate for at least 1 hour, preferably overnight, to let the flavors penetrate the chicken.
- Once marinated, remove the chicken from the fridge and let it sit at room temperature for 15 minutes before cooking.
- Heat a grill, grill pan, or skillet over medium-high heat.
- Cook the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C), and the chicken is fully cooked through.
- Garnish with fresh parsley, slice, and serve with your favorite side dishes.
Nutrition
Calories: 300kcal
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