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+ servings
spinach pies

Cretan Spinach and Cheese Pies – Kalitsounia Anamikta

My Cretan Recipe
These delicious baked or fried spinach and cheese pies are a common treat in Crete
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Prep Time 50 minutes
Cook Time 30 minutes
Total Time 1 hour 20 minutes
Course Appetizer
Cuisine Cretan
Servings 30 to 40 pies
Calories 200 kcal

Ingredients
  

Ingredients for the Dough

  • 1 kg all-purpose flour
  • ½ cup ½ cup tsikoudia (raki)  or white vinegar, vodka, or grappa
  • 1 tsp salt
  • 1 cup olive oil extra virgin
  • water enough to make it elastic

Ingredients for the Filling

  • ½ cup olive oil extra virgin
  • 1 cup onion grated
  • 6 spring onions chopped
  • ½ cup fresh mint chopped
  • 1 cup fresh dill chopped
  • 1 kg spinach stems removed, washed, and chopped
  • salt and pepper to taste
  • 2 eggs
  • 700 grams feta cheese crumbled
  • 500 grams myzithra (or ricotta, if unavailable)

Eggwash

  • 1 egg whisked
  • 1 tbsp black sesame seeds for decoration
  • 1 tbsp white sesame seeds for decoration

Instructions
 

Check the dough recipe here

    How to Prepare the Filling and Assemble the Pies

    • In a large pan, heat the olive oil. Add the grated onion, spring onions, chopped dill, and mint. Sauté for about 5 minutes
    • Add the chopped spinach to the pan, stir well, and cook for another 5 minutes. Once wilted, transfer everything to a colander to drain any excess moisture.
    • In a large mixing bowl, combine the drained spinach mixture with the crumbled feta, myzithra (or ricotta), eggs, salt, and pepper. Mix well with a spoon until all ingredients are well incorporated.
    • Roll out the dough to about 1–2 mm thickness. Cut into rounds or squares.

    Shape the Pies

    • For baked pies, fold using the square shape, place a spoonful of filling in the center, fold the corners slightly or leave the center open.
    • For fried pies, fold into half-moon shapes and press the edges to seal.

    Baking or Frying

    • To Bake: Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper and lightly oil the surface. Place the shaped pies on the tray, brush the tops with beaten egg, and sprinkle with sesame seeds—white for cheese pies, black for spinach ones, black and white for anamikta pies. Bake for about 30 minutes, or until golden brown.
    • To Fry: Heat olive oil in a wide pan. Fry the half-moon pies until golden and crispy on both sides. Drain on paper towels.
    • Each method offers a slightly different experience. Baking gives you a light, flakier crust, while frying creates a richer, crispier shell.

    Notes

    • Baking generally results in fewer calories than frying because frying adds more absorbed oil.
    • Frying can add approximately 50–70 calories more per pie, depending on oil absorption.
    • Variations in cheese fat content or the amount of oil can affect the total calories.

    Nutrition

    Calories: 200kcal
    Keyword Cretan cuisine, Greek pies, savory pie, savory snack
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