Greek Yogurt Oatmeal
An easy breakfast option (also great as a snack), low in calories, and high in protein and fiber.
Ingredients
- ¼ cup chopped nuts almonds, walnuts, or pecans (optional for crunch)
- ½ cup rolled oats
- 1 cup milk (or plant-based milk like almond or oat milk)
- ½ cup Greek yogurt (plain or flavored)
- 1 tbsp honey or maple syrup (optional for sweetness)
- ¼ tsp cinnamon (optional for extra flavor)
- ½ banana sliced (optional for sweetness)
- 1 tbsp chia seeds or flax seeds (optional for added fiber)
Instructions
- In a small saucepan, combine the oats and milk. Bring to a boil over medium heat.
- Once boiling, reduce the heat and let it simmer for 5-7 minutes, stirring occasionally until the oats are tender and the mixture thickens.
- While the oats are cooking, stir in cinnamon (if using) and honey or maple syrup for sweetness.
- When the oatmeal is cooked, remove it from the heat and stir in the Greek yogurt until the mixture becomes creamy.
- Pour the oatmeal into a bowl and top with the sliced bananas, nuts, and chia seeds or flax seeds.
- Serve immediately.
Notes
- If you prefer sweeter oatmeal, add more honey, maple syrup, or a bit of stevia.
- You can also sweeten it with mashed bananas.
- You can use other fruits instead of bananas, including berries, apples, peaches, or pomegranates.
Tried this recipe?Let us know how it was!
