greek yogurt oatmeal
Healthy Choices,  Breakfast,  Low Cal,  Mediterranean

Greek Yogurt Oatmeal That’s Easy & Nutritious

This Greek Yogurt Oatmeal is a wholesome breakfast that combines creamy Greek yogurt and the heartiness of oats. It’s packed with protein and fiber, making it the perfect way to start your day!

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Oatmeal is a classic, comforting breakfast, and when you add Greek yogurt, it becomes even more delicious and nutritious!

The combination of warm oats with creamy Greek yogurt creates a velvety texture, adding extra protein and probiotics. This Greek yogurt oatmeal is also customizable, so you can add your favorite fruits, nuts, or spices to create a bowl of oatmeal tailored to your taste.

How to Make Greek Yogurt Oatmeal

Ingredients

  • 1/4 cup chopped nuts (almonds, walnuts, or pecans) (optional for crunch)
  • 1/2 cup rolled oats
  • 1 cup milk (or plant-based milk like almond or oat milk)
  • 1/2 cup Greek yogurt (plain or flavored)
  • 1 tablespoon honey or maple syrup (optional for sweetness)
  • 1/4 teaspoon cinnamon (optional for extra flavor)
  • 1/2 banana, sliced (optional for sweetness)
  • 1 tablespoon chia seeds or flax seeds (optional for added fiber)

Steps:

  • In a small saucepan, combine the oats and milk. Bring to a boil over medium heat.
  • Once boiling, reduce the heat and let it simmer for 5-7 minutes, stirring occasionally until the oats are tender and the mixture thickens.
  • While the oats are cooking, stir in cinnamon (if using) and honey or maple syrup for sweetness.
  • Once the oatmeal is cooked, remove it from the heat and stir in the Greek yogurt until the mixture becomes creamy.
  • Pour the oatmeal into a bowl and top with the sliced bananas, nuts, and chia seeds or flax seeds, if desired.
  • Serve immediately and enjoy a protein-packed, creamy oatmeal!

Tips and Alternatives

  • Milk options
    You can use any milk of your choice—cow’s milk, almond milk, or oat milk. Adjust the amount to get your desired consistency.
  • Sweeteners
    If you prefer a sweeter oatmeal, feel free to add more honey, maple syrup, or a bit of stevia. You can also sweeten it with mashed bananas or other fruits.
  • Fruit variations
    Feel free to swap out the banana for other fruits like berries, apples, peaches, or pomegranates. Try roasting the fruit with a bit of cinnamon for extra flavor!
  • Nuts and seeds
    Add your favorite nuts, like almonds or walnuts, for extra crunch. You can also add chia seeds or flaxseeds for a boost of fiber and omega-3 fatty acids.
  • Vegan version
    To make this oatmeal vegan, simply swap the Greek yogurt for coconut yogurt and use plant-based milk.
  • Savory version: For a savory twist, add some sautéed spinach, tomatoes, and a sprinkle of feta cheese instead of the sweet toppings.

>> Check out this delicious parfait recipe for a different Greek yogurt breakfast option

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This Greek yogurt oatmeal is a simple, healthy breakfast that combines protein from yogurt and hearty oats. You can add your personal touch making it as sweet or savory as you like. Packed with protein, fiber, and nutrients, this meal will keep you full and energized all morning long!

Greek Yogurt Oatmeal

An easy breakfast option (also great as a snack), low in calories, and high in protein and fiber.
No ratings yet
Course Breakfast
Cuisine Greek

Ingredients
  

  • ¼ cup chopped nuts almonds, walnuts, or pecans (optional for crunch)
  • ½ cup rolled oats
  • 1 cup milk (or plant-based milk like almond or oat milk)
  • ½ cup Greek yogurt (plain or flavored)
  • 1 tbsp honey or maple syrup (optional for sweetness)
  • ¼ tsp cinnamon (optional for extra flavor)
  • ½ banana sliced (optional for sweetness)
  • 1 tbsp chia seeds or flax seeds (optional for added fiber)

Instructions
 

  • In a small saucepan, combine the oats and milk. Bring to a boil over medium heat.
  • Once boiling, reduce the heat and let it simmer for 5-7 minutes, stirring occasionally until the oats are tender and the mixture thickens.
  • While the oats are cooking, stir in cinnamon (if using) and honey or maple syrup for sweetness.
  • When the oatmeal is cooked, remove it from the heat and stir in the Greek yogurt until the mixture becomes creamy.
  • Pour the oatmeal into a bowl and top with the sliced bananas, nuts, and chia seeds or flax seeds.
  • Serve immediately.

Notes

  • If you prefer sweeter oatmeal, add more honey, maple syrup, or a bit of stevia.
  • You can also sweeten it with mashed bananas.
  • You can use other fruits instead of bananas, including berries, apples, peaches, or pomegranates.
Tried this recipe?Let us know how it was!

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Healthy Greek Yogurt Oatmeal Recipe

Gabi Ancarola
Gabi is a travel writer who has lived in Crete for over a decade. Through her blog, Crete Insider, she has helped travelers uncover local experiences. Passionate about food and Cretan cuisine, she now attends Greek cooking lessons to bring the island’s flavors straight to your kitchen!

>> Interested in learning to cook in Crete, or discovering all of the top spots to eat in Chania and around the island? Book a food tour or plan your trip with me.

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