recipes with beetroot
Mediterranean,  Low Cal,  Lunch & Dinner,  Salads,  Vegan - Vegetarian

7 Delicious Recipes with Beetroot You’ll Love!

Beetroot isn’t just vibrant in color—it’s a nutritional powerhouse! Packed with earthy flavors and natural sweetness, this versatile ingredient shines in a variety of dishes.

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Beetroot: The Unsung Hero of Your Kitchen

Often underrated, beetroot is one of the most versatile vegetables in the culinary world. Its sweet, earthy taste complements both savory and sweet dishes, and its vibrant color makes every meal pop.

Rich in nutrients like fiber, folate, and antioxidants, it’s also a great choice for those seeking to boost their health while enjoying delicious meals.

You can serve it roasted, pickled, blended, or grated. Its unique flavor profile will always transform simple recipes into extraordinary creations.

In this article, we’ll explore incredible dishes featuring beetroot that go far beyond basic salads to showcase its full potential. From hearty mains to sides and even desserts!

1. Roasted Beetroot and Feta Salad

Ingredients:

  • 4 medium beets, peeled and cubed
  • 2 tbsp olive oil
  • 1 cup crumbled feta cheese
  • 1 cup arugula or spinach
  • 2 tbsp balsamic glaze

Preparation:

  • Preheat the oven to 400°F (200°C). Toss beet cubes with olive oil, salt, and pepper.
  • Roast for 30-40 minutes until tender and caramelized.
  • Combine roasted beetroot, arugula, and feta in a bowl.
  • Drizzle with balsamic glaze before serving.

2. Beetroot and Goat Cheese Risotto

Ingredients:

  • 1 cup arborio rice
  • 1 medium beet, roasted and blended into a puree
  • 4 cups vegetable broth
  • 1 small onion, chopped
  • 2 tbsp olive oil
  • ½ cup goat cheese

Preparation:

  • Sauté the onion in olive oil until soft.
  • Add rice and cook for 2 minutes.
  • Gradually add warm broth, stirring constantly, until rice is tender.
  • Stir in beet puree and goat cheese. Serve hot.

3. Beetroot Hummus

Ingredients:

  • 1 large roasted beet
  • 1 can (15 oz) chickpeas, drained
  • 2 tbsp tahini
  • Juice of 1 lemon
  • 2 garlic cloves
  • 3 tbsp olive oil

Preparation:

  • Blend roasted beet, chickpeas, tahini, lemon juice, garlic, and olive oil until smooth.
  • Adjust seasoning with salt and pepper.
  • Serve with pita bread or vegetable sticks.

>> Looking for a slightly different beetroot dip? Try this Egyptian variation!

4. Beetroot and Carrot Slaw

Ingredients:

  • 2 medium beets, grated
  • 2 carrots, grated
  • ¼ cup Greek yogurt
  • Juice of 1 orange
  • 1 tbsp honey

Preparation:

  • Mix the grated beetroot and carrot in a bowl.
  • Whisk together yogurt, orange juice, and honey in a separate bowl.
  • Toss the dressing with the slaw and serve chilled.

>>> Want to give this slaw a unique twist? Add a grated green apple to the mix… It’s delicious!

5. Beetroot Soup (Borscht)

Ingredients:

  • 3 medium beets, peeled and grated
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 4 cups vegetable broth
  • 2 tbsp sour cream (for garnish)

Preparation:

  • Sauté onion and carrot in olive oil until softened.
  • Add grated beets and vegetable broth.
  • Simmer for 30 minutes.
  • Blend partially or leave chunky.
  • Serve hot with sour cream on top.

6. Beetroot Pasta Sauce

Ingredients:

  • 2 large roasted beets, blended into a puree
  • ½ cup heavy cream
  • 2 garlic cloves, minced
  • 1 tbsp butter
  • 1 lb pasta (spaghetti or fettuccine)
  • 1 tsp peanuts, roasted

Preparation:

  • Cook pasta according to package instructions.
  • In a pan, melt butter and sauté garlic.
  • Add beet puree and cream.
  • Toss the cooked pasta in the sauce and serve warm.
  • Decorate with roasted peanuts.

7. Chocolate Beetroot Cake

Ingredients:

  • 1 cup roasted beet puree
  • 1 cup all-purpose flour
  • ½ cup cocoa powder
  • 1 tsp baking powder
  • ½ cup sugar
  • 2 eggs
  • ½ cup melted butter

Preparation:

  • Preheat the oven to 350°F (175°C).
  • Grease a cake pan.
  • Mix flour, cocoa powder, and baking powder in one bowl.
  • Whisk sugar, eggs, beet puree, and melted butter in another bowl.
  • Combine the wet and dry ingredients.
  • Pour into the pan and bake for 30-35 minutes.
  • Cool before serving.

Tips for Cooking with Beetroot

  • Wear Gloves: To avoid staining your hands, use gloves when peeling or grating beetroot.
  • Use Lemon or Vinegar: Add a splash of lemon juice or vinegar to beet dishes to enhance their natural sweetness and maintain their vibrant color.
  • Don’t Overcook: Overcooking can make beetroot lose its texture and flavor—Roast or steam for best results.
  • Save the Greens: Beet greens are edible and can be sautéed or added to salads for extra nutrition!

Beetroot is a versatile and delicious ingredient that brings color, flavor, and nutrition to any meal. Use beetroot to make hearty soups, salads, and even indulgent desserts.

These seven dishes prove that beetroot deserves a permanent spot in your kitchen. Get creative and enjoy the earthy sweetness of beetroot in a variety of exciting ways!

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Gabi Ancarola
Gabi is a travel writer who has lived in Crete for over a decade. Through her blog, Crete Insider, she has helped travelers uncover local experiences. Passionate about food and Cretan cuisine, she now attends Greek cooking lessons to bring the island’s flavors straight to your kitchen!

>> Interested in learning to cook in Crete, or discovering all of the top spots to eat in Chania and around the island? Book a food tour or plan your trip with me.

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